Dill Pickle Soup for Food Stamps Cooking Club?

January 19th, 2012 by admin 4 comments »

It sounds odd, but Dill Pickle Soup is really tasty and satisfying!

After parting company with a tooth recently, all my menu called for was soup.  No problem; soup is one of my comfort foods.  When I was offered Dill Pickle Soup I was intrigued.  Now it is my new favorite soup.  Best of all, it’s easy and quick to make and it is really inexpensive.

Here is the list of ingredients and how I tweaked them:

DILL PICKLE SOUP

2 tablespoons butter or oil

1/2 cup flour

7 cups chicken broth *Make your own broth to save the big bucks; use bouillon + water if you have no broth

1/2 cup very finely chopped dill pickles  *I used the food processor

2 tablespoons dill pickle juice  *add this as  you process the pickles

2 tablespoons + 1 pinch white sugar

1 tablespoon Worcestershire sauce  *Remember, the Kitchen Police will not arrest you if you do not have this in your pantry!

2 teaspoons minced garlic  *I used garlic powder and nobody died

4 teaspoons onion powder  *I know; it sounds excessive.  It’s perfect.

1 teaspoon curry powder  *Raise your hand if you ever had curry powder on hand…grin…

1 teaspoon dill weed

1/2 teaspoon pepper

2  cups warm milk

Melt the butter in a large soup kettle over medium heat.  Whisk in flour and cook til it becomes pale and light brown.  May take a coupla minutes.  Whisk in chicken broth until thickened and smooth.  Crank the heat to medium high, add dill pickles, juice and all; add sugar, W. sauce, garlic, onion, dill, curry  and pepper.  Bring to a simmer, then reduce the heat to medium LOW and simmer for about 5-7 minutes.  Remove from heat and whisk in warm milk.  This will serve 4 people.

***Mother Connie prefers a soup that is a bit thicker than this recipe made.  To accommodate this, I used some of the liquid from the soup pot with a spoonful of cornstarch, stirred it well, and added that back into the soup.  I whisked the whole business until it was the soupy consistency we prefer.  I could also have added leftover mashed potatoes or instant potato flakes.

The fun of cooking is the opportunity to be creative.   And devouring what you create!

I did not calculate the cost of this soup but I know it’s way less costly than most soups.  It will go really well with your favorite sandwich and a piece of fruit.

If you are a user of food stamps from the SNAP program; if you utilize food commodities; if you love dill pickles and enjoy being frugal, this will be ideal for you!  Those of you who depend on food pantries will find this recipe useful as well!

Drop us a line about your experience with this creation: foodstampscookingclub@gmail.com.  Thanks!

Connie Baum

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What’s New at Food Stamps Cooking Club?

January 16th, 2012 by admin 8 comments »

We hope everything is PEACHY in your world...

My, but it feels good to be back!  When life happens, we roll with it.  I’ve been rolling around awhile now but I’m back…with a grateful heart for all the new Members we have collected in my absence!   Thank you ALL so much!

SIDEBAR:  When this blog was  “born” I was warned that nobody would read it because the folks who would benefit the most would not have access to it.  I pooh-poohed their admonitions and pressed onward.  Our mail indicates that it IS helping people.  This is our mission, helping people to learn how to create nutritious meals for very little money AND LOVE DOING IT!  END SIDEBAR

The economy continues to be malodorous…people are still looking for work AND they are looking for ways to get dinner on the table for next to nothing.  Those who have jobs are working redonkulous hours and they are too tired to worry over their meals.  We hope the Food Stamps Cooking Club can be of service in this regard.

Let’s think for a moment about slashing food costs:  Are you utilizing any leftover food?  We had meat, gravy and veg for dinner yesterday…today I morphed what was left into hash by adding some sauteed onion and celery and a handful of corn.  It was quick to fix and really delicious!

Food that sits around in your refrigerator, looking more and more like a science experiment every day, loses its vitality-not to mention its appeal!  Make sure you grab what you can to use things efficiently.  Soup can be made from leftover bits of this and that with maybe a can of your family’s favorite vegetable.  Add the flavor of onion with powdered onion if you have some on hand, make it more interesting with spices or boullion or herbs.  This is your chance to be creative.  Just don’t get too heavy-handed; you only want to add flavor.  No need to create something that sets someone’s tongue on fire!  grin

Conventional wisdom dictates that low cost meals include beans.  Very true.  But don’t cook the same “flavor” of beans every time.  Use black beans today; later in the week use pinto beans and save the Great Northern beans for the week end.  I’m sure you get my drift.  I have learned that you can soak and cook them in ordinary tap water but after you have cooked and drained them, add some bouillon or chicken broth for good flavor.  Watery bean soup just tastes like watery bean soup.  Not your family’s best rave…

Food is not the only expense to consider.  There is the little matter of fuel for cooking.  By baking a dozen potatoes instead of 4 or 6 for your gang, you will save money on energy and time in having pre-cooked taters.  Oh, the fun you can have with THOSE.  Twice baked potatoes, warmed over in a steamer to be topped with veggies and sour cream;  fried up with scrambled eggs…oh, the list is long and yummy!

Here’s hoping I tickled your imagination with some new thoughts.  Surely YOU have better ideas than I.  Please share those novel notions with us at foodstampscookingclub@gmail.com 

Connie Baum

The FTC wants you to know there are links in this post.  Should they be clicked, resulting in sales, your humble blogger would be fairly compensated.  Please do your due diligence when conducting affairs online or offline.  Always do business with those you trust implicitly

 

Mother Connie’s Message and Food Stamps Cooking Club

August 8th, 2011 by admin No comments »

You may have taken note that this blog has been woefully neglected of late.  Mother Connie has been hanging out in the hospital with her son, who underwent his 30th and 31st shunt revision and is having difficulty recovering.

All you members are welcome to chat amongst yourselves in the comment section until the pace is picked up once again and the Club is fully in session!  We appreciate your patient understanding and concern and thank you for your prayerful support.

Please consider yourselves hugged until the Club House is back to normal again.

Connie Baum

PS/The offline cooking class is taking shape despite the disruption in activity!  YAY!

I Heart Cooking and I Heart Food Stamps Cooking Club!

July 18th, 2011 by admin No comments »
My, but it’s been a long time since we were all in the Club House! You all have been sorely missed!

Oh, my!  It feels SO GOOD to be back as your humble blogger.  Technology is wonderful when it works and when it doesn’t–well, let’s just say it can interrupt the flow of life! 

Things have been happening at breakneck speed while the blog was quiet...we have so many new members to welcome and thank!  We are working feverishly on an offline cooking class and recipes have been pouring in!  WE LOVE IT ALL!

That we have so many fresh new faces around the Club House tells me that a need is being met.  People who use EBT cards from WIC or SNAP are getting some valuable assistance; those who have food from commodities or a food pantry are looking for help in creating interesting, low cost dishes for their families and those who are frugal by nature are coming to share ideas and offer their wisdom.  It is so wonderful to have all these souls coming together for a common cause!  Thanks, EVERYONE.

The Normanator and I are extremely grateful for Angel Food Ministries.  We feel that we are doubling our food budget dollars by using this valuable service that is open to EVERYONE, regardless of your situation.  They also welcome those EBT cards from SNAP and you can order online.  Point, click, save!

Before we were so rudely interrupted by electronic glitches we were on a rant about BEANS.  While we were down a wonderful recipe arrived at the Club House door by one of our most faithful charter members and I want to share it here.  I am warning you:  IT IS DELISH!

Pork and Bean Cake

Yes, pork and beans; that is not a misprint!  ~Mother Connie

1  15 oz can pork and beans

1  8 oz can crushed pineapple, juice and all

Beat well until beans are pureed.

Add 2 cups sugar

1 cup vegetable oil

4 eggs

1 teaspoon vanilla

Beat well for 2 minutes

Add 2 cups flour

2 teaspoons baking soda

2 teaspoons baking powder

1 teaspoon vanilla

1/2 teaspoon cinnamon

Beat well.  Pour into large UNGREASED jelly roll pan.  Bake at 350 for 30 to 35 minutes.

When cool frost with this mixture:

1  6 oz pkge cream cheese

1/2 cup butter

4 cups powdered sugar

The finished product will remind you of spice cake and you will be delighted!

Thanks to KIM for this offering.

Do you have something “beany” to share?  Shoot us an email:  foodstampscookingclub@gmail.com   We appreciate you and your ideas.

We will be keeping you all in the loop about the upcoming offline cooking class, so do keep your eyes open for that.  Those of you who do not live in SE Nebraska will have access to some of that information because we plan to video a portion of the presentation.  EACH OF YOU IS CRITICAL TO THE SUCCESS OF THIS GATHERING OF LIKE MINDS! 

Gardens around town are bountiful now; there are some tremendous ideas to share about TOMATOES so if the computer behaves itself, those ideas will be forthcoming.  grin

Connie Baum

The FTC wants you to know there are links in this post.  Should they be clicked, resulting in sales, your humble blogger would be fairly compensated.  Please do your due diligence when conducting affairs online or offline.  Always do business with those you trust implicitly


 

 

Black Bean Casserole at the Food Stamps Cooking Club

June 24th, 2011 by admin No comments »

 

Here is a Black Bean Casserole that's ideal for your Sunday Best!

Beans have been a major topic this week and a recipe came to my attention for black beans I could not wait to share with you Club Members!  Here it is:

2 cups chopped onion

1 minced cloves of garlic

1/2 cup water

1 teaspoon ground cumin

1 cup prepared red salsa *The Kitchen Police will not arrest you if you choose green salsa.  Use what you like.

1 fresh pepper-choose red or green or yellow

3 cups cooked black beans

3 cups canned whole tomatoes, juice and all

2 cups frozen corn kernels

salt, pepper to taste

2 cups water

*Prepared in a soup pot as as, you will have a delicious soup.  For the casserole, just prepare as follows:

Add 3 cups cooked pasta.  *The cook gets to decide what KIND of pasta: bow ties, elbow macaroni, rotelli would work well.  Place in casserole dish, top with 1/2 cup grated Monterey Jack cheese and bake 30 minutes in a 350 degree oven until it is thoroughly heated.

Besides being easy to prepare and easy on your food budget, this would travel well to a pot luck or to a neighbor who might need a meal because of a hospitalization.  It’s appropriate for Sunday dinner when a van load of your cousins  show up at meal time because it’s the end of the month, too!

This casserole is quite filling but you might want a little something sweet to polish off your meal.  This is a rerun; I made up a bowlful this morning and boy was it yummy:

Chia Pudding

1/2 cup white chia seeds  *Black ones work well, too

1/4 cup honey

1 can coconut milk

dash of salt

1 teaspoon vanilla *or almond or mint or whatever YOU like

Mix together, cover and store in the fridge.  If you leave it alone, the seeds will float to the top and stay there.  You can stir it periodically to mix the seeds, but who has the time for that?  grin

At serving time you can pair it up with canned or fresh fruit or berries as a topping, or serve it as is.

This recipe doubles or triples beautifully, depending on how many toes sit around your table.  It makes a great snack and I’ve been known to eat it for breakfast, as well.

The mail continues to delight us: foodstampscookingclub@gmail.com  and we welcome all the new members who have flocked to the Club House lately.  ARE WE HAVING FUN YET?  (yes!)

If you hold an EBT card for WIC or SNAP or if you are using Farmers Market Coupons; if you have goods from a food pantry or food commodities, this blog is devoted to YOU.  We truly hope we are helping you manage your food budgets in this tight economy.  Maybe you are just a frugal shopper/cook; we aim to help YOU as well!

What’s so interesting is that YOU help US more than we ever could help anybody.  Your support, your comments, your emails, your links, your recipes–this is all so wonderful and we deeply appreciate every one of you.

One of the Club Members popped by yesterday and-bless her heart-she promised to get us the recipe for a BEAN CAKE that she says is amazing.  Well, I’m down with THAT.  Better get my baking stuff out…

Connie Baum

The FTC wants you to know there are links in this post.  Should they be clicked, resulting in sales, your humble blogger would be fairly compensated.  Please do your due diligence when conducting affairs online or offline.  Always do business with those you trust implicitly


Bean Talk at Food Stamps Cooking Club

June 22nd, 2011 by admin No comments »

 

If you are talking BEANS, I am hearing BLACK BEANS!

The bean does not exist that Mother Connie does not love.  I recall with fondness the many kettles of White Northern or Navy beans my mother cooked every Monday she washed clothes as she used the old wringer washer!  Bits of bacon or ham went into the bean pot, as did shreds of carrot and pieces of onion.  They soaked on the counter top every Sunday night and when supper time rolled around they were paired up with crusty cornbread!  We could depend on eating beans and cornbread every wash day, which-of course-was traditionally Monday.

SIDEBAR:  Could you live YOUR life, knowing that Monday was always to be laundry day?  END SIDEBAR.

Through the years, Mom often cooked lima beans, even though my dad groaned his displeasure.  She also made baked beans with weiners, back in the bygone days of CHEAP NATURAL CASING HOT DOGS!  And of course, she was big on bean salads of every stripe and color.

Mom talked about a childhood that was-shall we say austere?  She and her sister both remembered being hungry at bedtime on a regular basis.  Wash day was not the only time they saw a plateful of beans!  Grandma did well to have enough dry beans to make meals with, especially because meat-and money and food-was mighty scarce.

Neither Mom nor my aunt were never ill as youngsters, so what little food they did have to eat nourished them well. Mom was 86 when she made her transition…she still had her own teeth!  Maybe mineral-rich beans were all right, after all!

Beans provide color and variety; fiber and texture.  They are a staple all around the world.

My Inbox held a wonderful recipe for chickpeas and grains this morning.  I was thrilled about it until I found out that recipe was not meant for sharing.

SIDEBAR:  HUH?  No sharing recipes?  What’s that about?  And if it is not for sharing, why was it in my Inbox?  NO FAIR! END SIDEBAR.

Let’s just say again that beans and grains make a complete low cost protein and let that stand.  If you and your family favor a certain type of bean and you have a favorite grain, I would strongly encourage you to mix and match and come up with your OWN recipe.

SIDEBAR:  If/When you DO that, feel free to put it into our Inbox for sharing.  The email address will appear below!  END SIDEBAR.

Beans lend themselves to salads, side dishes, entrees and snacks.

Chef Shawn Bucher reminds us that RE-FRIED beans are really “smashed” beans.  I found that comical.  When I read that, my mouth watered and I pined for little tortillas with a dab of re-fried beans, topped with a dollop of sour cream.

Any variety of cooked beans-canned or home cooked-adds interest to stir fry dishes, soups, salads, or even sandwiches.  Have you mashed any beans and used those “smooshed” beauties as a sandwich spread in lieu of mayo or butter?  They can be run through the food processor, along with sandwich meat or eggs and flavored with a dash of vinegar, some pickle relish and a bit of salad dressing, oil, or mayo.  Used this way, they can fill lettuce cups or be a sandwich spread.  This is ideal for lunchboxes!

People who have food commodities are likely to have beans on the shelf in their kitchens.  The same is true for users of a food pantry.  If you have an EBT card for WIC or SNAP; if you have Angel Food Ministries foodstuffs or you are a coupon clipper, you are very likely to have a stash of canned or dry beans around.

On the other hand, if you just like being very careful with your food dollars you are very likely to have a variety of beans to make your home cooked meals interesting and economical.

We are eager to hear from all of you about the way YOU use beans.  Just send your info to foodstampscookingclub@gmail.comWE LOVE MAIL!

We also l0ve having new Club Members!  We have a brand new batch, so treat ‘em all with love!  Please make all the new kids feel welcome here.

Connie Baum

The FTC wants you to know there are links in this post.  Should they be clicked, resulting in sales, your humble blogger would be fairly compensated.  Please do your due diligence when conducting affairs online or offline.  Always do business with those you trust implicitly

Lotsa Food; Little Cost: Food Stamps Cooking Club

June 20th, 2011 by admin 16 comments »

 

Beans are inexpensive and nutritious!! These are red beans, as any fool can plainly see!

+

 

Rice is plentiful, nourishing, and probably sitting on your shelf!

EQUALS: A complete protein!

 

Ah, but you knew THAT, didn’t you?  And no doubt you are acutely aware that beans and rice are considerably less costly than beef these days!

The problem gets to be that the “end times” – of the month , that is – get to be tricky when it comes to making interesting, low cost meals.  It’s too hot to cook.  It’s too hot to eat but three squares are required every day. Those meals are necessary no matter how tired you are, or how hot is is, or how skimpy your food budget might be!

If you are using public assistance for your food budget you know all too well what the message is.  And you are sick to death of beans and rice, rice and beans.

How about if we re-frame the way we look at rice and beans?  What if we “built” a cool summer salad from rice you cooked and stored in the fridge?

SIDEBAR:  You KNOW how Mother Connie loves to cook once and eat twice..or more!  END SIDEBAR.

You really don’t need a recipe.  You could add some chopped vegetables to your rice: celery, onion, cucumber, peppers, carrots, radishes, zucchini, whatever you like-or whatever the kids will eat LOL.  Then dump in a can of drained beans you picked up for a song with a coupon or what they had at the food pantry.  You might dress the whole thing up with your own “signature” dressing.  Make up something like vegetable oil, salt and pepper and lemon juice; jazz it up with some dried herbs from your pantry.  Perhaps basil, oregano, cumin.  The choice is yours!

Rice is often included in the bundles available from Angel Food Ministries but rice is not the only grain you could use for this.  Bulgar wheat would work.  So would my personal favorite, quinoa.  You don’t need to limit your bean choices, either.  And they don’t have to be canned.  Dried beans, like grains, can be cooked and used as needed by storing them in the fridge.

SIDEBAR:  If you cook dry beans, soak them but do not salt them before you cook them.  If you do, they will cook up hard as stones,  END SIDEBAR.

You can stretch a summer salad like this by adding chopped lettuce to the salad before serving it.  Cutting the lettuce just prior to serving is wise, as shredded lettuce has a tendency to turn brown on the edges.

A simple and inexpensive home made pudding would top off this easy-do summer meal.  Or, fresh fruit would be nice if you are lucky enough to have some!

Next time we can talk about creative ways to add beans to your summer menu!

How do YOU manage combining beans and grains?  We LOVE LOVE LOVE to hear from you at foodstampscookingclub@gmail.com  and we thank you ALL for your participation!

There are new faces around the Club House and boy are we glad!  It’s great to have a place to hang out with people who understand where we are coming from.  Those who use food pantries, food commodities, EBT cards from SNAP or WIC-those who are suffering in this terrible economy need to know there is loving support for them.  No judgments.  No sales pitches.  Just an understanding and listening ear and some free advice about keeping food costs at bay.  Not all of us are users of public assistance…some of us just pinch every nickel until the buffalo bellows! grin  And we do love people!

Connie Baum

The FTC wants you to know there are links in this post.  Should they be clicked, resulting in sales, your humble blogger would be fairly compensated.  Please do your due diligence when conducting affairs online or offline.  Always do business with those you trust implicitly

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Creamy & Dreamy for Food Stamps Cooking Club

June 13th, 2011 by admin 2 comments »

 

Looking yummy…could ANYTHING make this dish more appealing?

It feels soooo good to be back in the Club House with all of you!  Thank you for your patience in the absence of your fearless leader and welcome to all the MANY new Members!

During the break that was mine I had occasion to discover a new product.  Being the daughter of a grocer gives me a healthy curiosity about any new item.  Those of us who stocked shelves greeted new products with delight but shuddered to figure out where anything new would FIT.  We already had more products than shelf space!

SIDEBAR:  Sound familiar?  I know our kitchen cabinets groan sometimes…END SIDEBAR.

The new kid in town is “cooking cream.”  I was suspicious the moment I saw the colorful packaging.  My very first thought was, “And just WHY would I need cooking cream?”

When I did some grocery shopping I looked for the stuff in the dairy case.  Sure enough, EVEN IN OUR TINY TOWN, it sat among the cream cheese and there were 3 flavors.  I looked at the cute package and perused the label.  Yes.  Just as I suspected.  JUNK in that trunk!  Nothing in the ingredient list struck me as necessary to the new “Plate Graph” the USDA just released.

Then I canvassed the pros.  I asked Chef Shawn and Chef Josh what they thought about cooking cream.  I could not hear them laugh via email but their amusement over such an unnecessary product came through loud and clear.  These two are all about good food for little money so they were not shy about saying that we need not use the silly stuff.

So, kids, the bottom line is this:  if you think your dish needs  something creamy, think of sour cream or a home made white sauce, with or without cheese.  Don’t stoop to using non-nutritional, costly packets or cooking cream or anything else commercial.

Our email account has been busy: foodstampscookingclub@gmail.com, for which we are grateful.  WE LOVE MAIL.  We do not love spam. :(

Since June is in full swing, our attention is beginning to turn to the offline cooking class!  We eagerly welcome your ideas.  This IS YOUR CLUB, after all!

With warmer weather here to stay we hope you are eating big salads with lots of home grown greens and other veggies from your gardens or Farmers Markets.  Carol has a dynamite suggestion for shopping Farmers Markets…she only shops with ONE vendor.  She and the vendor have a relationship based on loyalty and trust and she gets great value for her food dollars.

Maybe you use food commodities or food from a food pantry…If you are shopping at a Farmer’s Market or using Angel Food from Angel Food Ministries or you are an EBT card carrying user of SNAP or WIC – or if only you love to be frugal and s t r e t c h your food budget dollars as far as possible, we hope this cheery little spot in cyberspace is helpful to you and yours.

Connie Baum

The FTC wants you to know there are links in this post.  Should they be clicked, resulting in sales, your humble blogger would be fairly compensated.  Please do your due diligence when conducting affairs online or offline.  Always do business with those you trust implicitly.

PS:  In case you missed Mikemax’s comment here it is again!  This is VERY exciting news!

“My friend Mary is visiting. Her husband is president and weekly volunteer at a community food pantry in Oregon. She told me about a cookbook a young girl wrote for her Girl Scout Gold Award (similar to Eagle Scout for BSA). It features low cost recipes using products typically available at food pantries. She tested every single recipe and Mary says they are good! She is going to try to get me a copy and I will share the recipes and any words of wisdom therein.”

YAY, Mikemax!  YAY, Mary!  Good on YOU!

***

 


 

 

Chef Bucher and Food Stamps Cooking Club

May 31st, 2011 by admin 12 comments »

 

Hours of educational fun came right to my doorstep!

 

Let me begin by saying that I am NOT selling a darned thing and if you were to order something I’d never see a cent.  Now you know this is NOT a sales pitch!

Some time ago, Chef Shawn Bucher and I had a 140 character conversation on Twitter. One tweet led to another and at one point we had a cheery telephone conversation.  He expressed an interest in the Food Stamps Cooking Club and our offline cooking classes.

I was intrigued by his cookbook, First Timers Cookbook and thought it would be a good resource for our classes.  I ordered it, thinking it would be just another cookbook and since I already know how to cook…silly me.  Did I imagine I could not learn another thing?  Foolish, wasn’t I?

When the book arrived I was elated!  Long time Club Members may recall the post I made about it, showing off the copy Chef had signed in his own hand!

I follow Chef Shawn on Twitter and Face Book and of course I “Like” his Face Book page, First Timers Cookbook.  I have become his #1 Cheerleader.  Or at least one of his more vocal fans.

He surprised and delighted me by sending me a 2 disc DVD of his cooking series. I could hardly wait to watch them! I spent four glorious hours watching him show the fine points of table setting, explain tools of the trade, proper use of knives, and tip after helpful tip for preparing every food you could think of.  Besides that, it was eye candy just to see his professional kitchen, replete with granite and stainless steel.  Chef’s charming personality and keen sense of humor shone through, as well.

If you are struggling to think of a shower gift for a bride-to-be or if you have a teenager who would like to learn about food prep, this is really the ideal present.

When I reviewed First Timers Cookbook for my Book Lovers Club they all thought it would be ideal for their grandchildren.  They were pleased as punch when their order came quickly and was so beautifully and simply illustrated.  A good friend suggested she’d like to have some of those DVDs around for spur-of-the-moment gifts, too!  Great idea and no gas guzzling drive to shop!

Users of Angel Food Ministries would be gleeful to have this set; those who depend on food commodities or food pantries will surely benefit.  Maybe several families could pool their money and share a set?  *Sounds like the basis for a Cooking Club, if you ask me, which of course you did not… Those who have EBT cards for WIC or SNAP will surely enjoy the tips and lessons, as well.  If you are holding Farmers Market Coupons, you will learn much and be entertained as well as enlightened!

OK, kids.  Next time we go back to  hard sell mode. grin

Connie Baum

The FTC wants you to know there are links in this post.  Should they be clicked, resulting in sales, your humble blogger would be fairly compensated.  Please do your due diligence when conducting affairs online or offline.  Always do business with those you trust implicitly.