Mom always maintained that if you did not get to the grocery store you’d just have to make do in order to put a meal on the table.
Chef Shawn Bucher recommends that most meals consist of protein, sides and dessert. He also puts a high priority on sauces.
Today I satisfied BOTH of those folks’ requirements and felt proud as punch in the process.
Mother Connie is not a fancy-schmancy cook; has no formal training and certainly is no high priced expert when it comes to the culinary world!
I made a meatless ‘meat’ patty! Here’s how I did it:
MOTHER CONNIE’S PATTY
2 potatoes, scrubbed and quartered. I had 1 white and 1 red tater.
1 small zucchini, peeled and cut to match the size of the cut potatoes.
I covered the potatoes and the zucchini with water, sprinkled them with salt. I brought them to a boil and let them simmer til the vegetables were fork tender.
While those cooked, I chopped a small onion and set it aside.
I combined 3 small eggs, 2 slices of bread made into fine crumbs, the chopped onions and 1 teaspoon of curry powder. I salted and peppered the mix, as well.
When the potatoes and zucchinis were cooked I drained and mashed them, skins and all, and added that combination to the eggs, crumbs, onions and seasonings.
I was eager to see if my combination would be fit to eat, so I took a page from Rachel Ray’s book and made a teeny sample sized patty to fry. When it had browned on both sides I borrowed a hint from Anne Burrell, who is big on QC or Quality Control-as in TASTE.
Well, let me tell you: I thought it was MOREish, which means there may not be enough! grin
While the patties browned in hot olive oil I made a beshemel sauce. That’s only a fancy word for white sauce. I used 2 Tablespoons of melted butter, a slurry of 1 teaspoon of corn starch in water and stirred it all together. Before it thickened I added about a cup or so of milk. When it came together I salted and peppered it and added about a half a bag of frozen peas. I flirted with the idea of adding spinach but the peas were more appealing to me.
You can see for yourself that it made for a pretty dish, spread all over a luncheon plate. I had some beets-they had sat in a rice vinegar brine for most of the afternoon so I sliced them and used them as a garnish.
Next time I make these goodies, I’ll hope to have celery and corn on hand. Oh, and beans. Mashed beans could replace the potatoes and help to bind the vegetables together. Carrots, cabbage-any combo of foods would work well with this method. And the curry is just ONE of many ways to season things. That’s where the creative cook can shine.
Fooey! Even young children or picky husbands who don’t like anything but chicken nuggets will enjoy these yummies!
Oh. About dessert. I hate to admit it. We had green gelatin. Well, like Mom said, you have to use what you have in the house…I have no idea why we have gelatin in our house because it has no redeeming nutritive value. It does LOOK cheery, though.
If you are users of Angel Food Ministries, visit a food pantry or use food commodities; if you have an EBT card for SNAP or WIC, we hope “Patty” will be YOUR new best friend forever! This is also true if you have food from a Farmers Market or you are just thrifty and pinching your pennies to make your food budget last through the month.
Leave your comment on our doorstep or shoot us an email at foodstampscookingclub@gmail.com. We ADORE hearing from you!
PS/We hope you have scoped out The Dinner Diva’s ideas, too! They are spectacular!
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Your offerings may not look as fresh and dewy as these oranges but I have some ideas that will help you save time and money. Who would not vote for THAT?.gif)


Food Stamps Cooking: Easy Eats?
January 6th, 2010Potatoes-easy on the budget. easy to prepare and oh, so yummy!
The mail is always so much fun! Look at this great tip about potatoes we got from Jessica Mc! Thank you Jessica, for taking time to share!
“Here’s a tip for baked potatoes. Restaurants put salt on them for a reason!
We ” x” ours and rub them with oil. Then roll them in kosher salt. It makes the skin crisp but the inside stays nice and soft, and gives it a little flavor.”
This will make for great twice baked beauties and those skins will make for great snacking! I’ve always done the oil thing but never thought to use the salt! I can’t WAIT to try that, Jessica!
Renita came through with an interesting CHILI RECIPE and I want to share that with you:
“Yesterday I made yum-yums and heated up some pork ‘n beans for dinner. Last night I pulled it out for supper because I didn’t have time to do anything else and when I put it on the table to prepare to warm everything Jerry was sitting there. He said, “Couldn’t you put those together for chili soup?” After a moment I said, “Ya, I guess I could with adding some tomato soup and water. So I did that and added soe chili spice and put it on the stove. We had Chili soup! It was good and easy.”
Wow, Renita! Yankee ingenuity! By the way, for those who do not know, Renita is the main character with the not-for-profit organization “That’s It! I’m Going To Grandma’s!”
Now here is my idea: Bake up some spuds and smother them with chili. You have a couple of new ideas and you can get the kids involved for some good, wholesome food and family fun!
We are always eager to have your ideas and suggestions and tips, people, so send them along to foodstampscookingclub@gmail.com and we’ll make sure the other Club members get the information.
Some of you have asked about additional streams of income and for all of you who may be interested, you are invited to visit Rapid Cash Review or The Healthy and Wealthy You to enter your name and email address there. The latest message to go out from those sites had to do with Video Skinning.
For all of you who use Angel Food Ministries, I would like to remind you that the orders are due by January 11. If you are using SNAP or WIC funds, Angel Food Ministries food will absolutely stretch your food dollars and make your food budget look fat! For those of you who are using food pantries and food commodities, we are eager to hear from you to learn more and better ways of using those products.
The beauty of this site, as I see it, is that we can all share and make it better for everyone else. Now tell us all, ‘What’s cooking in YOUR kitchen?’
Connie Baum
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Tags: Angel Food Ministries. cooking tip Cooking with beans cooking with potatoes food budget food commodities Food Pantry foodstampscookingclub@gmail.com Recipes SNAP-Supplemental Nutrition Assistance Program WIC