Posts Tagged ‘slow cooker’

Food Stamps Cooking Club: Quick Meals and Slow Cookers?

March 22nd, 2010

 

When you see these beauties popping up in your grocer's produce case, you can be sure Spring has arrived!

 

Asparagus is a favorite around our table.  It’s not the cheapest thing to buy but for a special Easter meal it might be worth the extra shekels.  You have to make those choices on your own, particularly if you, like us,  are watching your food dollars like hawks.

Time is always at a premium, too.  Some of you have let us know the various ways you Club members manage your food, your food costs, and your time-bless your dear and generous hearts-and today is no exception.  We have a lovely meal idea from one of our faithful and it will help you provide a family favorite while you save some time.  THAT is a winning combination!

Here is the straight skinny for an easy-do meal from Max and the Slow Cooker:

Well, it’s not so quick, in fact it’s kind of slow, but it will do ALL the work for you during the day while you’re at work!  It’s a slow-cooker :) .

You can even start with frozen food (if it’s frozen into a shape that will fit into the cooking vessel of your slow-cooker, that is.  And if it’s a whole chicken, like for the recipe I’ve included, it should already be cleaned.)

Here’s one of my kids’ most requested recipes:

* Don’t worry, the name is not really the description!

Sticky Chicken

1 whole chicken, cavity emptied, rinsed and patted dry (a damp chicken is okay, but no puddles)
1/2 tsp. each: black pepper, garlic powder
1 tsp. each: white pepper, dried thyme, onion powder, cayenne
2 tsp paprika
UP to 4 tsp salt

Mix all the dry ingredients together.  Then rub the seasoning mixture all over the chicken, inside and out, in between the skin and the chicken meat (unless you’ve skinned your chicken), everywhere.  That’s it.  Put the chicken into the cooking vessel of the slow-cooker, and cover.

Cook on low up to 8 hours, or high for 4.  Or any combination like that — if I’m at home, I like to do an hour on high, then 6 on low.

This recipe is very forgiving.  If you don’t have a whole chicken, you can use chicken parts.  (But don’t use skinless, boneless breasts, they will be dry!  Use split breasts on-the-bone.  Cheaper, too.)  If you don’t like cayenne because it’s too spicy for kids, omit it.  If you love dill weed on your chicken like we do, add some in.  If you want to decrease the amount of salt or pepper, feel free to do so.

The chicken will be falling-off-the-bone tender.  It is delicious served over rice.

P.S. I have no idea why it’s called “sticky” because it isn’t!
Thanks, Max!  We appreciate the information and the idea. You personify the beauty of the Food Stamps Cooking Club!
YOU are welcome to send YOUR great ideas to foodstampscookingclub@gmail.com , too!  We love to hear from all of you.  You’ve been sharing us with those in your circle, too…we know this because we are sending out our occasional messages to more and more Club members!  YAY!

If you are happy with what you read here, you might also enjoy looking over The Healthy and Wealthy You or Mother Connie Sez. Those blogs have to do with health, mostly.  Sometimes Mother Connie rants and raves…If you are even remotely interested in adding another stream of income to your household you might appreciate Rapid Cash Review or Rapid Cash Marketing.

The primary function of this Food Stamps Cooking Club blog is to help those of you who are navigating the deep waters of managing food prep; especially those of you who are doing so with the help of SNAP or WIC; Angel Food Ministries or Farmers Markets Coupons.  You may be using Food Pantry Food or food commodities.  We all need all the help we can get and it helps us all when we help one another.  We surely hope we are making things better for you and yours by offering our recipes, tips, ideas and encouragement.
The FTC wants you to know there are links in this post.  Should these be clicked, resulting in sales, your humble blogger would be fairly compensated.  Always do your due diligence when conducting affairs online or offline.  Do business only with those you trust implicitly.

Food Stamps Cooking Club: Comfort Food?

February 12th, 2010

Does weather that looks like this make you pine for comfort food?

Some of us feel as if we are bears, hibernating for the winter.   Maybe some of us have curled up, all cozy in our homes…others?  Not so much.  After all, hopefully, we have jobs and kids to get to school and sidewalks to clear.  Life goes on, in all kinds of weather.

Cold weather whets our appetites for soups, baked goods so the oven can warm the house; those comfort foods will warm our hearts; even hot chocolate might take the place of dessert on a cold winter’s evening.

Does your crock pot or  slow cooker get more of a workout during winter months?  One of the most favored breakfasts we can conjure up with our crock pot is the old oatmeal treat.  I toss in a few raisins, a few apple slices-I add the  skins, too-and about 4 times more water-with a dash of salt-than oatmeal just before I go to bed.  For extra yumminess, I will add a sprinkle of cinnamon.  When morning comes breakfast is ready and it smells so inviting that sleepyheads don’t dawdle!

If you are a working family and want to come home to a ready made meal it doesn’t take much in the way of planning to pop some meat and veggies into the slow cooker, along with some broth.  What a welcoming way to come home when you are dog tired and ready for some good old fashioned comfort food!  If you use enough ingredients, you have the makings of a great soup for the next meal!

Some people find it helpful to use this method:  As you are unpacking your groceries you can take some time to wash and cut some veggies and fruit to be kept in air-tight storage containers or bags.  This makes for sensible snacks and helps with meal prep, too.

Having a batch of rice cooked and at the ready in the fridge will help speed up meal making.  So will having hard cooked eggs on hand.  Kids will snack on healthy things like these if it’s easy and quick.

My kids used to love finding cupcake papers with a few chocolate chips and raisins or nuts and raisins waiting for them after school.  Sometimes there would be tarts filled with warm pudding.  What do you do for YOUR kids that our club members would enjoy knowing about?  Maybe you’ll post a comment and share some of your ideas with us.  We’d love that just as much as comfort food.

We love email messages, too:  foodstampscookingclub@gmail.com

Thanks, guys.  Be sure to leave your name and email in the box in the upper right hand corner of this blog.  That way you will receive the series of cooking tips and the few broadcasts we send your way.  We love keeping in touch.

As you know, the Food Stamps Cooking Club is devoted to the care and feeding of those who use Angel Food Ministries, SNAP or WIC.  We cater to people who depend on food pantries and food commodities and Farmers Markets Coupons.  We also give a nod to those who are doing all in their power to keep to their food budgets.

Connie Baum

The FTC wants you to know that there are links in this post.  Should those links be clicked, resulting in a sale, your humble blogger would be fairly compensated.  Always do your due diligence when conducting affairs online.  Do business only with those you trust implicitly.