Posts Tagged ‘food stamps cooking club’

Happy Valentine’s Day at Food Stamps Cooking Club

February 14th, 2013

Today’s the day for hearts n flowers…and chocolate…and love!

Today everyone is agog with fluttery hearts over Cupid’s big day. 

For people who struggle with food budgets every day, having to think about some special treat for their family might be overwhelming.  You might be a single parent with a job-two jobs, even-and money is one issue; time and energy are still issues, as well.  Ya gotta eat and making that happen is tough enough without extra pressure over a holiday!

Mother Connie’s advice is this:  KEEP IT SIMPLE.

Breakfast might be heart shaped toast with peanut butter and red jelly.  Simple enough and cost effective, right?  Right.

You might have cranberry juice in the house, especially if you are a WIC user.  That’s a festive beverage for a Valentine breakfast, lunch or dinner.

Prepare whatever you have on hand for your evening meal and garnish everyone’s plate with strips of red pepper, arranged in a heart shape.  Dessert could be red gelatin.  You might like to  put red hots into heart shapes atop applesauce.  If your food budget will allow, get a box of strawberries and slice them to look like hearts…arrange them on a plate and pass them at the table.

It is not written in stone that desserts must be chocolate or expensive or fancy.  Those things stress moms and dads out and might raise expectations for growing kids.  Really, less is more. 

Many parents lose sleep because they feel they must bake heart shaped sugar cookies.  Cookies are fun and fine but they are not necessary and they can stress the food budget as well as the resource of time.  People who are working and caring for a family are tired and don’t need more stuff to do or bake!  And really, with all those carbs and calories, who needs to eat more cookies? The same is true for cake…

One of the things families could benefit from is to turn OFF the TV and sit around writing notes to one another, listing all the reasons why you love your family members so.  The person who comes up with the longest list could win a muffin cup full of chocolate chips, a handful of nuts or a sammie bag full of raisins. The winner could also get the biggest strawberry in that box of berries you splurged on!  Valentine’s Day is a great reason to haul out the UNO cards and have a family game night.  

Kids don’t need presents or sweets or STUFF so much as they need to know they are loved and cared for.  When they grow up they won’t remember the toy they got; they WILL recall the fun they had on Valentine’s Day when the family got together and shared.

Valentine’s Day might be a terrific time to start a family tradition.  When our kids were small we were certainly living on a dime but we had a “Valentine Fairy” who brought little red goodies every year.  Over the years, they got red toothbrushes, red socks, red pencils, all sorts of trinkets that did not stress the budget.  As soon as they got home from school they would check the red laundry basket that the Valentine Fairy had left in the dining room.  Nobody got their unders in a wad and everyone felt loved and cherished.

Here’s hoping YOU feel loved and cherished.  Each of you Members is such a treasure; we do hope our ideas contribute to the quality of your lives.

Happy Valentines Day to each and every one of you!

~Connie Baum

The FTC wants you to know there are links on this page. Should they be clicked, resulting in sales, your humble blogger would be fairly compensated. Please do your due diligence when conducting affairs online or offline. Always do business with those you trust implicitly.

Oh No! Not Red Cabbage! Food Stamps Cooking Club

February 4th, 2013
 red cabbage

Why would anyone bring red cabbage to the dinner table?

At the church dinner on Sunday there was quite a lively discussion about the Czech Dill Gravy discussed on this blog recently.  One of the women’s eyes widened and got very excited about the meal they had eaten while vacationing in Texas.  “We had real German food!”  And then she raved at length about the red cabbage.

I recall eating in an International restaurant where the red cabbage was worth raving about.

SIDEBAR:  Mom  always used red cabbage for slaw and said it couldn’t be cooked because the color would run!  **Roll your eyes here and grin.  It’s pretty obvious my mom never ate Sweet and Sour Red Cabbage!  That’s odd; she was as German as they come but I guess my German Grandma thought the color would bleed, too!  END SIDEBAR.

Here are the secrets to making this mouth-watering delight:

SWEET AND SOUR RED CABBAGE

Shred one medium head red cabbage.

*Use your food processor or box grater.  If you use a blender you will need to use liquid and that will remove flavor and nutrients.

Place the shredded cabbage into a good sized saucepan with 1 quart of cold water.


Add salt to taste.  As soon as this comes to a full boil, add 1/2 cup of brown sugar.  If you have caraway seeds and want to be genuinely German, add a scant tablespoon full.  **If you do not have these, the Kitchen Police will never report this info to Interpol.

When the cabbage is tender, place the cooked veg into a bowl.  Pour 1/2 cup vinegar over the mixture, along with 1/4 cup butter.  Toss the cabbage until the butter and vinegar coats the cabbage.

Call everybody to the table!  Their side dish is ready!

This is very inexpensive to make, it goes together quickly and easily and it makes a very appetizing side dish for your dinner plate.  Served with poultry, beef, or pork, it is ideal.  It also goes well with venison or rabbit if you have that sort of protein available to you.

Are you living on a dime?  Do you love the challenge of wrestling with the food budget to see how far it will s t r e t c h each month?  Maybe you are using food commodities or goods from a food pantry or food bank.  You may be a user of SNAP or WIC and have EBT cards for your food dollars.  In any case, we hope this helps you immensely.

Your comments here are always appreciated.  We make every effort to reply to each and every (non spam) comment.   Just like any kid, we love mail:  foodstampscookingclub@gmail.com

~Connie Baum

The FTC wants you to know there are links on this blog. Should they be clicked, resulting in sales, your humble blogger would be fairly compensated. Please do your due diligence when conducting affairs online or offline. Always do business with those you trust implicitly.

PS/Thank you all for sending your peeps to sign up for our series of cooking tips!  We love having new Members because we love people!  We want you all to be healthy and save $$$!

 

Under Par? Help Might Be at Food Stamps Cooking Club

January 29th, 2013

First, the GOOD news: The Tech Fairy has offered to help with getting the blog back to where it should be. Keep your fingers crossed and send love to him as he takes a look-see…

Now to the business at hand. We all know life is hard enough under the best of circumstances. Then, when funds are tight it gets to be even more difficult. Add to that the illness of a family member and it is dreadfully draconian.

When I was 10 my mother sustained a very serious compound fracture in her leg. Those were the “olden days” so she was hospitalized nearly two weeks and when she came home she was down flat, with her leg elevated, for 6 months. At the end of that time she had developed an infection so she spent 2 additional months on her back!

It did not deter her much. Mom was able to teach me a tap dance routine for an event she had planned as chairman for the March of Dimes. She also taught me, from her ‘nest’ on the the living room sofa, how to cook.

One of the things I learned at that time was how to make breakfast with no heavy lifting. I learned that you could put oatmeal, cream of rice or any hot cereal into a pan, using 1 part cereal and 3 parts water, a dash of salt. Cover it tightly and slide it into a cold oven. Turn the oven to warm and leave it overnight. In the morning there will be hot cereal and no one had to hurry to make it! You could add apples or raisins or cut up prunes or even canned peach pieces to jazz it up, too. So simple even a child can do it.

Another thing I learned about breakfast was to be organized. At that age, I took it for granted that when I came to the table to eat, everything we needed was there. I was 10 years old before I came to understand that those things did not appear by magic.

One morning, Mom decided to have a late breakfast after I had gone to school and Dad had gone to work. She hobbled to the table, grunting and struggling all the way, with her crutches and settled down for a dish of cold cereal. She managed to get the cereal and the bowl. She even prided herself on perking coffee and getting a cup full of that to the table. ***Remember – this was before Mr. Coffee made getting a dose of caffeine so easy! But when she finally sat down, totally exhausted, she realized there was no milk on the table and no spoon! She did what anyone else would do under those same circumstances. SHE CRIED.

That was my first clue that I could set the table the night before. *I was a quick study, even then. giggle

I also learned how to chop vegetables during that time. I would place a chair beside the sofa, where Mom would supervise. There was a side table there and I used her wooden cutting board and big knife! Mom talked me through peeling and chopping vegetables so I could put them onto the stove and cook them. We spent some top notch together times then…this business of Mom being laid up had some side benefits for both of us.

We lived in a small town back then and ladies brought casseroles and pies and home made rolls when Mom first came home from the hospital. But people had lives so those events went away quickly…we were on our own when it came to meal prep.

SIDEBAR: Whenever there is a crisis, keep in mind that a family’s needs go on even though people go back to their own ‘normal;’ keep your eyes peeled for the opportunity to be of service to them in the following month or so. END SIDEBAR.

We had a tiny fridge in those days and no freezer so Mom had me cook things we’d eat fairly soon. I could fry ground beef, use some for supper’s goulash and make spaghetti sauce for the next supper. Dad’s favorite was pork chops and ham and those are easy for even young children to work with….any kid can make a ham sandwich! We had home canned veggies and fruits from the summer before so shopping was a cinch. Dad worked downtown and could stop at the market on his way home from work. He and Mom figured out the list; Mom planned my “cooking lessons”…

It never would have occurred to us to buy ready-made meals, even if they had been available in those days. I do recall that on Mom and Dad’s wedding anniversary, Dad brought home a whole meal from the local cafe–including chocolate PIE. Having a restaurant meal at home was unthinkable back then!

Learning how to make gravy at age 10 has always served me well. Knowing how to plan for the amount of food necessary to feed 3 people now and have something for the next meal was great experience.

Desserts were a little out of my league (even now! grin) so ice cream became the dessert of choice, topped with fruits from the orchard that cared for us so well. Jellies, jams and canned fruits graced our table often and well.

One idea that I came up with to surprise my parents was that I thought we should use the good dishes and have the nicest table cloths. That was fun AND it created the opportunity to learn how to launder and iron! I remember how amused they both were the first time they were served a banquet of spaghetti and green beans on Mom’s best china, replete with grape juice in the crystal goblets!

We ate well and wisely; we grew much closer as a family; we shared two meals every day and three meals on the weekends. I learned domestic skills and we made memories to cherish for all time.

I regret that my mother had to suffer so as she recovered from her injury but I feel no sorrow when I consider all the good that came from the experience.

As a Post Script to this, I want to tell you that on the day that Mom returned to the surgeon who had placed steel pins in her leg and rods to keep them in place to have the “hardware” removed my dad played quite the stunt. He shut the bedroom door and we could hear him rustling around and chuckling. Finally, after what felt like an eternity, he burst through the door and THREW cash money all over, saying, “Let’s pay the doctor today! It’s ONLY MONEY.” Dad and I picked up all the money, giggling the whole time and he told me that it was a really big medical bill: Over $300.00. THOSE were the days!

So, if you are users of Public Assistance such as SNAP or WIC…if you have food from a food pantry or food bank or food commodities; fiddle/faddle – if you are just living on a dime, you can still live a high quality life–despite the chief cook and bottle washer’s being under par.

Our job here is to help you navigate those choppy waters. We fancy we are holding hands as we sail this journey called life!

Thanks for all the new peeps who have signed on! We love it and appreciate you. For those who have written to foodstampscookingclub@gmail.com we have read your messages and loved them all!

~Connie Baum

We Can Stop Cleaning the Kitchen at Food Stamps Cooking Club!

October 9th, 2012

 Nothing, but NOTHING, motivates one to clean the kitchen like having a French pastry chef come to your home for a Cooking Class!  Everything shone to a fare-thee-well and when the magic show had ended there was no trace that anyone had entered the kitchen…was it a dream?  Well, it was dreamy, all right!
Angels helped to bring this about.  You may recall that there were computer issues awhile back.  During that time, the August 29th issue of the Lincoln Journal Star carried the story of how Chef totes his pastries to the Farmers Market.  His story touched my heart and soul, so I ‘hired’ the heavens to help  bring him to the Club House for a Cooking Class.  Having a real, live chef has been a dream of mine for awhile.

When the computer was up and running again, I contacted Chef Lawrence through his website.  He responded instantly and shared with me that the news item had produced so much interest and new customers for him that he felt the need to give back.  He would be delighted to come and share with us.  Had we connected a week earlier the answer would have been ‘no’ because he was just too busy.  Angels have such great timing.

His philosophy is simple:  “Get 9, give 1.”  In other words, he ‘pays it forward.’  What’s not to love about that?

Chef Lawrence De Villiers, a French Pastry Chef from Lincoln, NE, relaxed in the Club House before he taught us about crepes!

 

Prior to his arrival, we made nice for him:

 

We learned at the outset that all cooking is meant to be simple.  Use simple ingredients.  Be sparing with herbs and fixings.  When making crepes, it’s best to whirl the ingredients in a blender or food processor and let the batter rest for at least one hour before preparing the finished product!  This allows the bubbles to dissipate so there are not holes in the crepes.

 

Chef discusses his work in a homeless shelter in the Bronx, after arriving in the USA from Normandy, France.

After Chef Lawrence had given us an overview of our lesson and had shared some of his story with us, he proceeded to the kitchen.  WOW, were we impressed!

These videos were made possible because of Food Stamps Cooking Club supporters:
Judy Coe, Videographer
Dustin and Wendi Buggi, Technical Advisors Extrordinaire
Pastor Kathy Rahorst, Chief Cheerleader
Loretta Pope,  Charleen Scott, Velda Koehler, Ruby Meister, Annie Wickett,Jan Neal- all consummate cooks
Jeff and Lorraine Wellman and Renita Farrall, long distance  Club Fans
Anita Brown, Prime Promoter
Kim, Janet and others who could not attend because of last minute snafus
and
of course,
THE NORMANATOR, who supports Mother Connie no matter what.
Connie Baum
The FTC wants you to know there are links in this post.  Should they be clicked, resulting in sales, your humble blogger would be fairly compensated.  Please do your due diligence when conducting affairs online or offline.  Always do business with those you trust implicitly
PS:  We live for comments!  Chef Lawrence will appreciate your comments, also!  Thanks for your patience as this blog post was being prepared FOR YOU, dear members!

Washing Up at the Food Stamps Cooking Club

September 6th, 2012

All the cooking we are doing requires some clean up; here is a great idea from one of the faithful…

The mail that comes in each day from our Club Members really is fun to read.  So many of you have wonderful ideas for food, clean up and household care that are frugal and easily accomplished.

April has shared a formula for laundry soap and so have others.  Here is the  composite of  them that Mother Connie uses:

HOME MADE LAUNDRY POWDER – or liquid

1  bar Fels Naptha or Lava soap

1  cup  Washing Powder *Mother Connie uses Arm n Hammer brand

***MAKE SURE THIS IS NOT BAKING SODA!

1/2  cup Borax

Cut the bar of soap into chunks and place in your food processor

*No food processor?  No worries; just grate the soap with a grater. 

Using a large bowl or ice cream pail, add the grated soap, washing powder  and the Borax.    Stir the mixture until it is well combined and store it in an air tight container.  You might like to tuck a 1/4 cup measuring cup in with your mixture so you can measure the powder into each wash load.  When you dump, you waste precious resources.

*These amounts are easily doubled.

*If you prefer a liquid washing product you can dedicate a large pot with a lid to combine your powders with 1 gallon of water.  Cook the whole works till it boils and add 1 gallon of cold water.  Store this in the pot, with the lid on, and use as you need it. 

Those who do laundry in a public laundry will likely want to use the powdered version, because is travels better.

Mother Connie has used this for a long, long time and has no clue how much money it has saved, but even when laundry soap is on sale it is pricey AND IT IS HEAVY, if you buy a liquid.  This formula does not produce loads of bubbles but it deep cleans your wash loads.  If you have greasy laundry, you might like to add more Borax with each load of work clothes.  Borax softens the water and helps de-grease items.

If your laundry is stained, you will still need to use bleach.  If you can’t afford bleach, just do the best you can with the home made powder.  The teeny bit of time it takes to make up this solution is well worth the effort and the kids will love getting in on the act if you make it fun for them!

The buzz about the upcoming cooking class is deafening!  I still have not received the photo I PAID FOR but as soon as it’s available I shall  post it for you!  We plan to use video so you can “experience” the class, too, even if you live half a continent away!

If you use SNAP or WIC we salute you.  If you depend on food pantries or a food bank for your meals, we honor you.  If you are a user of food commodities, we bow to you.  This blog is designed to help you with no strings attached.  Well, I take that back; we do hope you comment.  grin  For the rest of you, who are living on a dime or just smart, frugal shoppers, we thank you.  ALL of you have contributed to the common good of the Food Stamps Cooking Club and our hearts are filled with gratitude for your efforts.  Our mail is always so much fun every day, thanks to all of YOU.

Connie Baum

The FTC wants you to know there are links in this post.  Should they be clicked, resulting in sales, your humble blogger would be fairly compensated.  Please do your due diligence when conducting affairs online or offline.  Always do business with those you trust implicitly.

PS/Soap is good and cost effective for cleaning your teeth, too!  Check that out here: Tooth Soap

Breaking News at Food Stamps Cooking Club!

September 5th, 2012

*Photo of  Chef Lawrence De Villiers is on its way…   :/

 

 

We have made a French connection!

Recently, the Lincoln Journal Star featured an article about an entrepreneur who has been making a splash at a Farmers Market.  French pastry chef Lawrence De Villiers came to Lincoln from Normandy, France.   His  story deeply touched my heart.  This incredible man  and his coming to our part of the world is something of a … well, in my view, it’s a God thing.

Contact info was given so I sent an email, explaining how the Food Stamps Cooking Club makes every effort to support those who depend on public assistance for their food dollars.  I recounted how we’ve had Kay Young, the author of “Wild Seasons” who taught us how to eat from our yards; we’ve had a demonstration about canning sauerkraut; we gave a presentation about stocking the pantry and shopping; we even showed a collection of people from a group home how to prepare a simple menu and save  money.  One chef has sent us tips; another had hoped to do a class but his schedule went awry when their newborn appeared!  I invited Chef Lawrence to give a class about crepes and this is what happened:

I had just hit SEND when the phone rang.  IT WAS OUR FRENCH CHEF!  He spoke with a lovely French accent and said he would be delighted to give a class in the Club House, no less!

Since the arrangements have been put in place, I have been positively breathless!  Here’s what GOT me:  I offered to supply the ingredients he would need.  He responded by telling me that the piece in the newspaper had created a lot of buzz and new business for him.  He felt a strong need to give back.

Next month, on October 2, we will host a dozen folks for this event and we hope to video tape it, as well.  Chef Lawrence De Villiers will show us the fine points of making crepes and for a special treat, he will make us a Crepes Suzette! 

PINCH ME!  I MUST BE DREAMING!

Be careful what you wish for…it will appear!

Those of you who lean hard on SNAP or WIC and the EBT cards that go with those programs know how important it is to feel supported.  The same is true for people who are using Food Commodities or getting things from a Food Pantry or Food Bank.  People who are living on a dime but not using public assistance understand the need to feel appreciated and supportedWe are doing what we know to do to help you feed, nutritious food to those you love. 

This does not happen in a vacuum.  Those Club Members who chat over our proverbial “backyard fence” by leaving comments, those who send emails with great ideas and recipes, and those who stand on the sidelines and cheer us on all contribute to the common good.  For all these, Mother Connie’s heart is bursting with gratitude and joy.  Thank you, everyone.

It’s a pity we can’t cram the whole Food Stamps Cooking Club membership into our living room…but we’ll do the best we can to share the event via video!

Tomorrow we’ll dip into the mail bag and share some great stuff that you people have contributed.  Today we are dancing on the table tops, doing the Happy Dance!

Connie Baum

The FTC wants you to know there are links in this post.  Should they be clicked, resulting in sales, your humble blogger would be fairly compensated.  Please do your due diligence when conducting affairs online or offline.  Always do business with those you trust implicitly.

Shining a Light at Food Stamps Cooking Club

September 4th, 2012

Nebraska is shining a light on the matters of poverty and hunger by directing a colored light on its historic and award winning capitol building in Lincoln, Nebraska

Oh, how good it feels to be back and blogging again!  I have missed you all like crazy!

The headline in today’s Lincoln Journal Star screams what we pretty much knew:

“Nebraska’s Poor Can’t Afford More Federal Budget Cuts”

The media reminds us that the farm bill, which includes SNAP and WIC as well as other programs to help people have access to food puts peoples’ needs in jeopardy. 

SIDEBAR:  Mother Connie thinks that those Congress people  who consider these bills have never taken a couple of little children to the grocery store; worried about what to put into their shopping carts and still manage to PAY for their food purchases.  Moreover, they probably have not worked at a low paying  job all day and then had to go home and prepare a meal for their loved ones.  Or if they ever did, they forgot how discouraging the whole process is!  END SIDEBAR

We are all painfully aware of how difficult it is to be impoverished.  The article in today’s paper sites these facts:

  • In Lincoln,  NE one in six people are living in poverty.  The figure they cite:  $23,505 for a family of four.
  • 1 in 5 families with children did not have enough food on the weekend the survey was taken.
  • 54% were worried about having enough food each week.
  • 78% reported having trouble paying utilities in the past year.

This may or may not reflect the situation in your neck of the woods, but I suspect it will ring true in many cases.  This points up the need for all of us Club Members to band together and support one another the best  ways we know how.  Mother Connie is doing what she knows to present food ideas that will help s t r e t c h those food dollars, whether they come from public assistance, such as SNAP or WIC or whether you might use food commodities or goods from a food pantry or food bank.  Maybe you just watch your food budget like a hawk because it is your nature to be frugal; it’s likely there are many families who are not receiving assistance but are living on a dime.  In any case, this blog is meant to help YOU.

One of the foods often found in bundles from a food bank or food pantry is pancake mix.  Pancakes are fine, sometimes even fun, but there is a man in Lincoln, NE who is a French pastry chef and he suggests crepes.

Crepes are cheap to make, thinner than pancakes and you can fill them with whatever suits your fancy, your budget, or the contents of your pantry. 

“Skinny Pancakes”  aka Crepes

Ingredients:

1  cup flour

1  cup milk

1  large egg

1 teeny weeny pinch salt

Whisk together the flour, milk, egg and salt in your favorite mixing bowl.

Heat a large frying pan over medium high heat. When the pan is hot add a teaspoon of butter and lightly coat the surface of the pan with the melted butter. I like to use the back of a big spoon to do this.

Pour one quarter cup of the batter into the pan and tilt the pan with a circular motion so that the batter coats the surface in a smooth and even layer.

After two minutes, lift up an edge of the crepe with a spatula to see if it is browning. When the underside has begun to brown, flip the crepe and cook the other side until it is also brown; about 2 minutes.

Repeat pouring, checking and flipping to cook the remaining batter. Serve  piping hot.

**Kids-yes, and big people, too!- love to sprinkle granulated, brown or powdered sugar over these in lieu of syrup.  Then they can roll them…playing with their food in a socially acceptable way makes food fun!  If they are having fun and getting their tummies filled, they won’t realize they are in poverty–especially if the adults in their lives don’t  whine about it! 

Mother Connie would be remiss if she did not thank all the Club Members for their messages, comments and encouragement during the week of “Pie Central” and all the ensuing technological issues that have transpired!  You people are THE BEST and I hope you are feelin’ the love I am returning to each of you!  Every one of YOU is doing your part in shining a light on how to cope with poverty–with your comments, your ideas, your sharing over our proverbial back fence.  Thank you for all that each of you does.  You are such treasures.

Hugs

Connie Baum

The FTC wants you to know there are links in this post.  Should they be clicked, resulting in sales, your humble blogger would be fairly compensated.  Please do your due diligence when conducting affairs online or offline.  Always do business with those you trust implicitly.

Networking With Food Stamps Cooking Club

July 27th, 2012

Your mail makes Mother Connie feel as if we are chatting over coffee!

Your comments and mail are the engines that make this ship fly!  Recently we have had a flurry of email messages and I thought it would be fun to open the mail bag and share the lives of our Members.  With her permission, I am sharing a dear note from Pat in Kitchener.  Getting acquainted with people from all over the world really trips my trigger.  If you love reading other peoples’ mail, this will warm your heart:

Please meet Pat of Pat and Ken:

“Hi  Mother Connie,

Hope I can stay with this group.  WE are a 2 person family, and we are retired.  We live in Canada and are not on food stamps, but on small pensions.
DH [dear husband] and I both have many small problems and I need to think about what I am cooking and my big problem that I am working on is serving proportions.  When we were working we were doing a lot of heavy work, now we are far more sedentary, and with low incomes I need to think through what I spend, and the size portions I serve.
I find that I get in a rut and cook the same things over and over.  So I try and change 2 meals a week into something I haven’t tried before .  Simple is the key idea here!. 
So new ideas and old ideas  -that I’ve forgotten about- are what I am looking for.  I also do some foraging around our country place, and most years have a garden, this year is got drowned out, and since we are both older and have many physical challenges I really can’t keep up like I used to.
We don’t seem to fit the main category of folks, but after looking around your site the other day, I thought this is somewhere I’d like to be.  I was sent to your site through Carrie at “Poor to Rich, One Day at a Time”.  I correspond with Carrie and like that what you see is what you get, no nonsense and down to earth.  Like me, she knows nothing goes as planned and you need to be able to roll with the punches and come up smelling like a rose -even if those roses are wild roses, and your using the hips for jelly, and the leaves for tea!   LOL.
Take Care,
Pat in  Kitchener”
Since that first message I have learned that Pat is a cook book fanatic, like many of our Members.  She and I have a lot in common; it’s probably true that she is much like YOU.  We would love to hear YOUR story, too.
Here are a couple of ideas I found on Pinterest that hit my hot button:
  • Serve summer salads in clear tumblers…I’m thinking clear plastic cups.  Salads look pretty and cool and require no dish washing!
  • Make a taco pie:  Fill a baked pie crust with layers of browned, seasoned hamburger meat, beans, tomatoes, lettuce and cheese!
  • Bake your cupcakes in regular papers that are set in little clay flowerpots.  Very cute!

What ideas have YOU come across that are worth sharing?  We can’t wait to hear from all of you! 

 

If you are using food commodities or food pantry items or if you have things from a food bank, this blog is meant for you.  We also cater to people who have EBT cards for SNAP and WIC.  Frugal people follow us because they are eager to learn ways to stretch their food budgets. We are concerned that you can eat well and wisely while making the buffalo on the nickel bellow out loud!


Our passion, our goal, is to help people.  Uh, and to collect your comments.  grin/giggle

Connie Baum

The FTC wants you to know there are links in this post.  Should they be clicked, resulting in sales, your humble blogger would be fairly compensated.  Please do your due diligence when conducting affairs online or offline.  Always do business with those you trust implicitly.

Wanna Make a Snow Man? Food Stamps Cooking Club

July 25th, 2012

July 25, 2012 and our thermometer reads 101*!

It’s July.  It’s hot.  As a matter of fact, it’s hotter than Hades and it makes people feel crabby.  You yearn for the time when you can just play in the snow, make snow angels and snow men and snow forts!  It’s a challenge to be so close to the end of this  hot summer month-so near and yet so far from payday-yet we crave something yummy  COLD and sweet.  What’s a family to do?  Especially a family who depends on public assistance for their food dollars?

Mother Connie has a solution or two.  These ideas are not for everyone but take what suits you and leave the rest for another time.

1.  Surprise your family by eliminating a meal that must be cooked, creating heat in the kitchen and all through the house:  replace your evening meal with an ice cold MILKSHAKE.  You may not have ice cream in your freezer but there is probably a supply of ice CUBES…drop some cubes into everyone’s glasses and pour some delicious, homemade chocolate milk over these  frosty piles of cold.

Here’s how Mother Connie makes chocolate milk: 

Using a measuring pitcher, I use equal parts of cocoa and sugar-powdered sugar works as well as granulated.  I add a small amount of hot water into the cocoa/sugar mixture and stir it thoroughly.  I add 1 or 2 teaspoons of vanilla flavoring to that and pour the whole business into a pitcher.  I add enough milk to fill as many glasses as there are, stir it well and pour the chocolate goodness into each glass.  If you are blessed to have ice cream, you can forgo the ice cubes.

Since this drink is a substitute for a meal, you may want to offer the faces around your table some fresh fruit or augment the meal with nut butter/jelly sammies.   In my experience, children love to have dessert for their main meal!

2.  Mother Connie is adamantly against soda pop.  But in July, nobody will die if one time you make ice cream floats.  As an afternoon refreshment, these cannot be beat.  You can use whatever soda you like-root beer, cola, fizzy clear soda pop or fruit flavors.  Ice cream is great but so is sherbet.  You could even use watermelon, depending on the flavor of soda you choose.  Be creative.  Let the kids experiment.  Splurge on plastic cups so there’s minimum clean up.

3.   Breakfast food has become supper during the summer in  The Club House.  We pour our choice of cereal (Yes, Mother does not regularly keep cold cereal on hand but there are exceptions and we choose carefully) and pour cold milk over it.  Sometimes we go to the picnic table, sometimes we make a picnic by changing the scene: spreading a tablecloth on the living room floor makes things more festive!

4.  Make good use of an antique platter, pretty tray or paper plate by offering your diners an assortment of fresh fruits or a pretty arrangement of veggies, all cut and inviting.  Fruit salads and veggies make for cool summer meals and are far more nutritious than soda pop.  grin

These are but a few ideas you might like to try.  YOU, dear Members, no doubt have ideas of your own that far outweigh these.  We’d love for you to share.  And comment. 

SIDEBAR:  Oh, but Mother Connie is getting to be such a nag about comments!  END SIDEBAR

We have been delighted to hear from new members of the Food Stamps Cooking Club.  You are privately sharing your struggles and victories of having EBT cards for SNAP and WIC.  You are letting us know about what you do with your food commodities and things you have from food pantries and food banks.  You are so good to share your experiences of living on a dime, s t r e t c h i n g your food budgets and being as frugal as you know how.  WE THANK YOU from the bottom of our hearts.

Please stay a cool as you can.  Drink lots of good water, don’t  over do as you work in your gardens or homes or on the job.  Pace yourselves.  This heat is brutal and we want you to be safe and well.  We hope people are checking in on one another and sharing any cool air they might. 

Above all, please remember you are loved and appreciated!

Connie Baum

The FTC wants you to know there are links in this post.  Should they be clicked, resulting in sales, your humble blogger would be fairly compensated.  Please do your due diligence when conducting affairs online or offline.  Always do business with those you trust implicitly.

Roasted Garbanzo Beans and the Food Stamps Cooking Club

May 16th, 2012

Roasty, toasy flavor with oodles of protein and crunch! Mmm...

When I opened the food section of the Lincoln Journal Star today I was thrilled to see something different and  wonderful that I could share with the  Club Members!

We at the Food Stamps Cooking Club are all about helping you S T R E T C H your food dollars.  It does not matter whether you are simply a frugal shopper or you lean hard on that EBT  card from SNAP or WIC.  Whether you get food from a food pantry or accept food commodities; it makes no difference–we all  have to eat and it’s tough stuff,  this living on a dime!  It’s important to pack  as much nutrition into every meal as possible and it helps to be creative and clever at getting everyone at the table a meal they would actually enjoy!

One of my most favorite food editors is Lynne Ireland.  Today she wrote about roasting chickpeas.  I must have been living under a bushel for my whole life, because it had never occurred to me that chickpeas/garbanzos could be roasted. 

SIDEBAR:  Roll your eyes HERE.  END SIDEBAR.

That phase of Mother Connie’s life is history.  Just scope out this EZ do idea:

Roasted Chickpeas

*This appeared in May 16, 2012 Lincoln Journal Star and is taken from WeightWatchers.com

Olive oil cooking spray

2  cups canned chickpeas, rinsed and drained

1/4  teaspoon garlic powder

1/8  teaspoon red pepper flakes

OR

Any seasoning, such as chili powder, curry powder, garam masala, seasoning blend,  cumin, lemon pepper, Cajun spice mix or Tabasco sauce to taste

Preheat oven to 350 degrees – or 425 for more crunch in less time.  Lightly coat rimmed baking sheet with cooking spray.

Spread chickpeas on baking sheet and sprinkle with garlic powder and red pepper; toss to coat. 

Roast on bottom rack of oven, shaking pan about every 15 minutes until browned and slightly crunchy, about 45 to 50 minutes.  25 to 30 minutes at higher temperature. 

The chickpeas still will be soft at lower temperature, more crispy if cooked at higher heat. 

Cook until desired texture is reached,  cool before serving. 

*Yields about 4   1/2 cup servings, equal to 3 Points Plus value for Weight Watchers.

Food Editor Lynne Ireland suggests using these as an alternative to cocktail nuts,  croutons for a salad or as a healthy snack when others might choose to open a bag of chips.  Mother Connie can imagine using them as topping for pasta, too.

There is plenty of room for variety with this because you can pick and choose the flavorings to suit your current fancy!  How can it get any better than this?   grin

Your comments on this blog mean the world to Mother Connie and judging by the mail we get, you are appreciative of them, too.  So click on the comments and let us know what you are doing with garbanzo beans or whatever else is making your kitchen smell like home and makes your heart sing!  Thanks, guys.  Please know that you are loved.

Connie Baum

The FTC wants you to know there are links in this post.  Should they be clicked, resulting in sales, your humble blogger would be fairly compensated.  Please do your due diligence when conducting affairs online or offline.  Always do business with those you trust implicitly.